Wellness Wisdom
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What Happens When You Sleep?
Most of us know that our brains go through a series of cycles each night while we sleep, but many of us don’t really understand the huge undertaking that our brains go through to help us fully rest, recuperate, heal, and recharge. This article sets out to demystify those intangible stages and give us a greater understanding of the power of our brains, and what in the world is happening in that dreamy land of la la.
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Latest Wellness Wisdom
Where are you on your Hero’s Journey?
LIFEHONEY brings a sense of ritual, healing, and celebration to the many seasons of life. Be it a union, a birth, a separation, a death, a rebirth, or a new beginning – we all go through them, and the best way to go through them, is to fully feel and experience them, bringing boldness, vulnerability, and courage to our every step.