Wellness Wisdom — Believe

In the world of sports, moments of discouragement often test the mettle of both athletes and coaches alike. In the hit TV series "Ted Lasso," the theme of resilience is beautifully captured through the journey of their team facing its fair share of challenges. Among the many symbols of hope and perseverance in the show, perhaps none is more iconic than the "Believe" sign that adorns the team's locker room wall. In a pivotal moment during Season 3, Episode 5 "Signs", the team experiences a string of losses and setbacks. The iconic "Believe" sign begins to peel off from the locker room wall. Undeterred, Ted removes the sign, emphasizing that belief comes from within, not from hanging something on a wall.  “Believing that things can get better. That I can get better. That we will get better. To believe in yourself. To believe in one another. That’s fundamental to being alive. If you can do that, if each of you can truly do that, can’t nobody rip that apart.” - Ted Lasso, Season 3 Episode 5, "Signs" Fast forward to the season finale, the "Believe" sign was repaired and transformed through golden repair, the ancient art of kintsugi, symbolizing resilience...